paulgorman.org

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Wed Jul 28 06:00:01 EDT 2021 ======================================== Slept from ten to seven. Woke around three, and slept fitfully after. Partly cloudy then becoming mostly sunny late in the morning then becoming partly cloudy. Highs in the lower 80s. North winds up to 10 mph shifting to the southeast early in the evening. Work ---------------------------------------- - What are our service contracts? Some. - What hardware would we want to own? Some. Went into the office to change backup media. Twenty-five minute walk through Beverly Park. Sunny and warm. Saw a pair of mourning doves, little white and yellow butterflies, dragonflies, a gold finch, a great blue heron, several ducks, and a pair of snowy (?) egrets. Home ---------------------------------------- Tired. Motivation: flagging. Washed a load of laundry. Minutes spent packing: 30 Servings: grains 4/6, fruit 2/4, vegetables 3/4, dairy 2/2, meat 3/3, nuts 0.5/0.5 Brunch: egg and cucumber sandwich, orange, coffee Lunch: banana, salami and tomato sandwich Dinner: ramen

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