paulgorman.org

< ^ txt

Mon May 17 06:00:01 EDT 2021 ======================================== Slept from ten-thirty to seven-thirty, but only poorly after three-thirty. A bit tired. Mostly cloudy. Highs in the mid 70s. South winds 5 to 10 mph. Work ---------------------------------------- - start work on Azure AD Connect Done. - buildings in Entrata Done. Twenty-minute walk at lunch. Cloudy and warm. Saw a helicopter seed spinning from a maple. Home ---------------------------------------- - wash sheets Done. Watered plants, washed laundry. Worked a little on D&D stuff. Servings: grains 4/6, fruit 2/4, vegetables 2/4, dairy 3/2, meat 1/3, nuts 0/0.5 Lunch: pineapple, egg and cucumber wrap, coffee (approximate calories: 450) Afternoon snack: banana (100 calories) Dinner: macaroni and cheese with broccoli (1100 calories) Total calories: about 1650

< ^ txt