paulgorman.org

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Sun Apr 18 06:00:02 EDT 2021 ======================================== Slept from one to eight. Partly cloudy. Highs in the upper 50s. Northwest winds 5 to 10 mph. Wished Yvonne an happy birthday. Washed dishes, vacuumed. Talked to Mom for a few minutes. Servings: grains 4/6, fruit 2/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0/0.5 Brunch: cheese curls Lunch: banana, two hot dogs, cucumber Afternoon snack: apple Dinner: udon, potato

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