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Sun Mar 21 06:00:01 EDT 2021 ======================================== Slept from eleven to eight without waking. Sunny. Highs in the lower 60s. South winds up to 10 mph increasing to 10 to 15 mph in the afternoon. To do ---------------------------------------- - Groceries Ordered for tomorrow. - Prescription refill No. - Change backup media for work Done. Went into the office to change backup media. Watered plants, took out trash. Twenty-minute walk in the early evening. Very pleasant weather. Not cold in a t-shirt. Half moon in the blue sky. Saw several robins. Servings: grains 7/6, fruit 1/4, vegetables 2/4, dairy 3/2, meat 1/3, nuts 0/0.5 Brunch: cheese curls, pineapple, coffee Lunch: ramen with avocado and tomato and egg Dinner: nachos

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