paulgorman.org

< ^ txt

Fri Jan 29 06:00:01 EST 2021 ======================================== Slept from eleven to seven. Woke around five, and slept shallowly after. Partly cloudy then becoming mostly sunny late in the morning then becoming partly cloudy. Highs in the mid 20s. Northwest winds 5 to 10 mph. Lowest wind chill readings 3 below to 7 above zero in the morning. Took a PTO day on a whim. (Though Randy called me, and I spent an hour fixing a property router.) Home ---------------------------------------- Servings: grains 6/6, fruit 1/4, vegetables 2/4, dairy 4/2, meat 2/3, nuts 0/0.5 Brunch: two hot dogs, cucumber Lunch: banana, chips, green tea Dinner: macaroni and cheese with broccoli

< ^ txt