paulgorman.org

< ^ txt

Sun Mar 15 06:00:01 EDT 2020 ======================================== Slept from eleven-thirty to nine. Woke for a while around four. Sunny. Highs in the lower 40s. Northeast winds 5 to 10 mph. To do ---------------------------------------- - Laundry Done. - Work on color palettes Some. https://www.washingtonpost.com/graphics/2020/world/corona-simulator/ Twenty-minute walk in the afternoon. Sunny and warm. Saw a crow and heard a morning dove. Watched anime. Servings: grains 8/6, fruit 3/4, vegetables 5/4, dairy 5/2, meat 0/3, nuts 0/0.5 Breakfast: popcorn Brunch: cucumber, pineapple Lunch: pierogi, banana, tomato Dinner: Mandarin, French bread sandwich with avocado, tomato, onion, and cheese 136/79

< ^ txt