paulgorman.org

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Tue Mar 3 06:00:01 EST 2020 ======================================== Slept from ten to six-thirty. Woke briefly around two-thirty. Partly sunny. Scattered rain showers in the afternoon. Highs in the upper 40s. South winds up to 5 mph shifting to the west 5 to 15 mph with gusts to around 30 mph in the afternoon. Chance of showers 40 percent. Work ---------------------------------------- - Add vendor cancellation notification dates to Entrata implementation calendar Done. - 2:30 PM pandemic planning meeting Done. Twenty-minute walk at lunch. Partly cloudy, windy, and not cold. Saw and heard morning doves. Home ---------------------------------------- - Call doctor again about extra prescription refill Servings: grains 7/6, fruit 3/4, vegetables 4/4, dairy 4/2, meat 4/3, nuts 0/0.5 Breakfast: apple, tomato, toast with avocado, egg, and cheese Brunch: bagel, coffee, banana, orange Lunch: yogurt, cucumber Dinner: sub, fries 131/79

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