paulgorman.org

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Thu Jan 23 06:00:01 EST 2020 ======================================== Slept from eight-thirty to seven-thirty. Woke a couple times in the night. Feeling nearly up to snuff today. Mostly cloudy. Highs in the upper 30s. Southeast winds up to 10 mph. Work ---------------------------------------- - Buy camera stuff for landscaping Done. - Order printer VS Done. Fifteen-minute walk at lunch. Not too cold. Nice to get outside for a walk after a few days of incapacitation. Home ---------------------------------------- Servings: grains 2/6, fruit 3/4, vegetables 3/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: pineapple, banana, two eggs, tomato, cucumber Brunch: coffee, bagel with cream cheese Lunch: yogurt, apple, tomato Afternoon snack: Dinner:

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