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Mon Nov 25 06:00:01 EST 2019 ======================================== Slept from one to eight. Partly sunny. Highs in the upper 40s. Southwest winds 5 to 15 mph. Day off work. Took out the trash. Thirty-minute walk in the early evening. The trees have dropped all their leaves. But I saw dandelions in all states — unopened buds, full flower, and puffy seeds spheres. A lazy day. Watched some anime. Servings: grains 7/6, fruit 2/4, vegetables 3/4, dairy 6/2, meat 3/3, nuts 0/0.5 Breakfast: left-over Chinese Lunch: carrots, tomato, banana, orange, coffee Dinner: pizza 129/80

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