paulgorman.org

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Fri Nov 15 06:00:01 EST 2019 ======================================== Slept from ten to six. Woke briefly around two-thirty. Cloudy. Highs in the mid 30s. Northwest winds 5 to 15 mph. Work ---------------------------------------- - 9 AM AppFolio demo Done. - Update types of CL units Done. Twenty-minute walk at lunch. Warmer. Home ---------------------------------------- Got out of work on time for a change, and bought a few groceries on my way home. Servings: grains 3/6, fruit 2/4, vegetables 3/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: two eggs, apple, cucumber, coffee Brunch: bagel Lunch: orange, celery, tomato, bagel Afternoon snack: coffee Dinner: Thai 121/73

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