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Thu 26 Sep 2019 06:57:09 AM EDT Slept from nine-thirty to five-thirty. Woke briefly around three-thirty. High of seventy-one and mostly sunny today. Work: - 9 AM Yardi demo Done. - Email Heidi a meeting summary Done. Fifteen-minute walk at lunch. Saw a seagull, a turkey vulture, and a smallish yellow and black butterfly. I used "wist" in a meeting. Did I make up the word? No! https://www.dictionary.com/browse/wist https://quod.lib.umich.edu/cgi/k/kjv/kjv-idx?type=simple&format=Long&q1=wist&restrict=All&size=First+100 > Exod.16:15 > And when the children of Israel saw it, they said one to another, It is manna: for they wist not what it was. And Moses said unto them, This is the bread which the LORD hath given you to eat. > Joshua 2:4,5 > And the woman took the two men, and hid them, and said thus, There came men unto me, but I wist not whence they were: > Luke.2:49 > And he said unto them, How is it that ye sought me? wist ye not that I must be about my Father's business? Home: - Play with a D&D thing Done. Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 3/3, nuts 0/0.5 Breakfast: toast, two eggs, coffee Brunch: mixed fruit (pineapple, melon, grapes) Lunch: gyro, coffee, pastry Dinner: potato chips 127/79

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