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Mon 27 May 2019 10:19:33 AM EDT Slept from midnight to eight. Woke briefly a couple times in the night, but otherwise slept fairly well. High of seventy-two and sunny today. Good weather for Memorial Day. Goals: - Play with D&D stuff Watched episodes of Hanna on Prime. Took the trash out. Thirty-minute walk in the afternoon. Saw a red-winged blackbird, an orange butterfly, a little white butterfly, and a trio of red-tailed hawks circling high over Beverly Park. Heard a woodpecker. Servings: grains 3/6, fruit 1/4, vegetables 5/4, dairy 2/2, meat 2/3, nuts 0/0.5 Brunch: carrots, pineapple, avocado, scramble with potatoes, jalapeno, tomato, green onions, and sour cream Lunch: coffee, three beers, banana Afternoon snack: Dinner: rice with chicken sausage 131/77

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