paulgorman.org

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Tue Apr 16 09:24:10 EDT 2019 Slept from eleven-thirty to six-thirty without waking. High of fifty-four and rainy today. Work: - Update Wordpress blogs Done. - Prepare RG rents, unit types Done. - Work on thin client project Done. Twenty-minute walk at lunch. The rain stopped. Saw a quartet of turkey vultures. Dropped my phone on the pavement and shattered the glass on its back. Hmph. Home: - Go to bed a little early Watched an episode of Black Lightning on Netflix. Better than it looked in the preview. …but uneven. Servings: grains 1/6, fruit 5/4, vegetables 4/4, dairy 1/2, meat 2/3, nuts 0/0.5 Brunch: migas, orange, cucumber, banana, tomato, coffee Lunch: tomato, carrots, banana, mandarin, yogurt Afternoon snack: grapefruit, coffee Dinner: pizza 113/71

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