paulgorman.org

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Tue Apr 2 10:08:57 EDT 2019 Slept from ten-thirty to six-thirty. High of fifty-four today and partly sunny. Saw a duck and several seagulls on my way to work. Work: - Order TV for conference room Done. - Set up cron jobs, esp. backup on workstation No. - Wrap up Mizzen install Done. - Review invoices Done. - Mail Alltronics about PO numbers, gear pickup Done. Half-hour walk in the afternoon. Saw a couple Canada geese, a blue jay, robins, a seagull, and a turkey vulture. Home: - Work on Go image stuff A bit. - Go to bed early Forty-five minute walk after I got home from work. Saw a pair of red-winged blackbirds, a red-tailed hawk, a turkey vulture, and heard a morning dove. Been a while since I walked through Beverly Park. The woods are decimated. The city (?) shredded the undergrowth and young trees — anything with a trunk smaller than about eight inches. Looks like it was hit by a tornado. Talked to mom for a few minutes. She's still car shopping. Servings: grains 7/6, fruit 4/4, vegetables 4/4, dairy 2/2, meat 5/3, nuts 0/0.5 Breakfast: migas, cucumber, carrots, tomato, mandarin, banana, coffee Lunch: yogurt, carrots, apple, grapefruit Afternoon snack: coffee, bagel with cream cheese Dinner: tacos, avocado 120/76

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