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Sat 23 Mar 2019 10:21:46 AM EDT Slept from one to eight-thirty. High of forty-nine and sunny today. Pretty much completely recovered from my cold. Goals: - D&D No, postponed again. - Clean apartment Done. - Grocery Done. Watched Velvet Buzzsaw on Netflix. Fun but flawed. The tone oscillates between John Carpenter and Goosebumps. The supernatural threat would be more compelling if it had more internal consistency. Malkovich is great as always. Jake Gyllenhaal turns in a pretty good performance too. Vacuumed, watered plants, cleaned kitchen and bathroom. Twenty-minute walk in the early evening. Warm and sunny. Saw robins, Canada geese, and a morning dove. Re-watched The Running Man for the first time since the 80's. Fun. Servings: grains 3/6, fruit 3/4, vegetables 2/4, dairy 1/2, meat 1/3, nuts 0/0.5 Breakfast: mandarin, carrots Lunch: banana, coffee, migas with tomato Afternoon snack: pita with cheese, an apple Dinner: ice cream 125/75

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