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Wed 06 Mar 2019 09:55:18 AM EST Slept from eleven to six-thirty. High of twenty-two today. Work: - Conductor monitoring Done. - CL unit types Done. Twenty-minute walk at lunch. The sun came out for a few minutes. Home: - Refill prescription Done. (It will be ready tomorrow.) - Read Done. - Go to bed early Picked up a few groceries on the way home. Washed dishes, tidied. https://speakerdeck.com/ajstarks/go-for-information-displays-gotham-go-2018-edition Watched some anime (A Centaur's Life). Chatted online with Jay and Ed. Ed's increasingly fear-based political leanings worry me. Started reading A Wizard of Earthsea. Servings: grains 5/6, fruit 3/4, vegetables 4/4, dairy 1/2, meat 3/3, nuts 0/0.5 Breakfast: banana, mandarins, carrots, cucumber, migas, coffee Lunch: yogurt, carrots Afternoon snack: grapefruit, coffee Dinner: Thai 137/81

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