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Tue Dec 4 09:13:46 EST 2018
Slept from nine-forty-five to seven without waking.
High of thirty-three and partly sunny today.
Work:
- Backup
Done.
- Work on purging passwords from TechWiki
Done.
- Buy coffee!
Done.
Twenty-minute walk at lunch.
Sunny, blue sky.
Not too cold.
Home:
Got home on the tail of a slate gray and canary sunset.
Forty-minute walk.
The neighborhood west of here is all done up for Christmas.
Walked alone through Beverly Park.
Not much difference in light pollution in the park, but I nevertheless took a moment to enjoy the stars and quiet.
Took out trash, vacuumed.
Watched some anime.
Servings: grains 2/6, fruit 4/4, vegetables 5/4, dairy 2/2, meat 0/3, nuts 0.5/0.5
Breakfast: carrots, spinach, orange, banana, yogurt, coffee
Lunch: skim milk, toast with peanut butter, apple, tomato, coffee
Dinner: tomato, avocado, jalapeno, a hamburger patty, pita, orange
144/91
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