Mon Jan 26 10:00:01 UTC 2026 ======================================== Slept from eleven to seven. Woke briefly around one-thirty. Mostly cloudy with a chance of flurries. Highs around 15. West winds 10 to 15 mph. Wind chill readings 8 below to 2 above zero. # Work * 12:00 PM - 12:30 PM Cynerge office hours * 03:00 PM - 04:00 PM GrowHub — prep for tomorrow's requirements call First day back after the Oregon nursery tip. # Home * [ ] confirm that Dr. Lipson takes my new health insurance (Priority Health). If so, schedule appointment? Read more of The Outsider. Servings: grains 5/4, vegetables+fruit 5/5, dairy+meat 2/4, nuts+beans 0.5/0.5 Breakfast: toast, eggs, tomato Brunch: potato chips Lunch: coffee Afternoon snack: banana Dinner: spaghetti with red pepper, broccoli, mushrooms, and beans