Tue Jan 6 10:00:01 UTC 2026 ======================================== Slept from ten to seven-thirty. Woke for a while around three. Rain showers, possibly mixed with freezing rain in the morning, then rain showers in the afternoon. Areas of fog. Ice accumulation around a trace. Near steady temperature in the mid 30s. Southeast winds 5 to 10 mph, becoming west in the late afternoon. Chance of precipitation near 100 percent. # Work * 11:00 AM - 12:00 PM GrowHub sprint 1 planning * 12:00 PM - 12:30 PM GrowHub requirementsj # Home * [ ] Ask if Dr. Lipson takes my new health insurance (Priority Health). If so, schedule appointment? * [ ] set 401K contribution (Kathy Suma says that changing the contribution amount in Vanguard will fix it. I changed it Dec 29.) Read more of Frankenstein and I Have No Mouth. Bought stuff for the Oregon trip at REI after work. Thirty-minute walk after dark. Mostly avoided the rain. Pretty warm. A lot of the snow melted. Servings: grains 3/4, vegetables+fruit 4/5, dairy+meat 5/4, nuts+beans 0/0.5 Breakfast: two eggs, tomato, banana Lunch: Mandarins, cheese quesadilla Dinner: French bread pizza, broccoli 293