Wed Sep 10 10:00:01 UTC 2025 ======================================== Slept from eleven to eight. Woke briefly around two-thirty. Mostly cloudy until late afternoon, then becoming partly cloudy. Highs in the upper 70s. Southwest winds up to 5 mph, becoming northwest around 5 mph in the late afternoon. * [ ] schedule doctor's appointment (Sumitra N Raam?) Finished reading Blitz. Good Thirty-minute walk around noon. Partly sunny and warm. Saw a dragonfly. Servings: grains 1/6, fruit 1/4, vegetables 1/4, dairy 1/2, meat 1/3, nuts 0/0.5 Brunch: egg and pepper burrito Lunch: banana Dinner: 280