Sun Jul 20 10:00:01 UTC 2025
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Slept from midnight to seven.

Mostly cloudy.
Highs in the upper 70s.
North winds 5 to 10 mph.

* [x] pick up prescription

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Thirty-minute walk in the morning.
Dark clouds, a few drops of rain.

Servings: grains 6/6, fruit 0/4, vegetables 5/4, dairy 4/2, meat 4/3, nuts 0/0.5

Brunch: corn chips
Lunch: ramen with hot dog, egg, broccoli, and tomato
Afternoon snack: carrots, cherry tomatoes
Dinner: frozen pizza