Thu Jul 10 06:00:01 UTC 2025 ======================================== Slept from eleven to seven. Woke briefly around three. Showers and thunderstorms likely early, then showers likely and a chance of thunderstorms early in the evening. Southwest winds 5 to 10 mph. Chance of rain 70 percent. Started reading Adrian Tchaikovsky's Children of Memory. Forty-five-minute walk in the morning. Sunny. Saw a dragonfly and a bunch of blue jays. Mom dropped by, and we chatted for a while. She gave me money — unsolicited but appreciated. Servings: grains 5/6, fruit 0/4, vegetables 5/4, dairy 2/2, meat 2/3, nuts 0/0.5 Brunch: corn chips Lunch: cucumber, burrito with egg, tomato, and onion Afternoon snack: Dinner: Japanese curry