Thu Jul 3 06:00:01 UTC 2025 ======================================== Slept from ten to six. Woke briefly around two. Partly cloudy early in the evening then clearing. A chance of showers and a slight chance of thunderstorms early in the evening. Lows in the mid 60s. West winds 5 to 10 mph. Chance of rain 40 percent. * [x] call unemployment Read more of The Anatomy of Fascism. Forty-five-minute walk in the morning. Servings: grains 3/6, fruit 1/4, vegetables 3/4, dairy 2/2, meat 1/3, nuts 0/0.5 Brunch: noodles with egg and vegetables Lunch: banana Afternoon snack: cucumber and cheese wrap Dinner: