Tue May 13 06:00:01 UTC 2025 ======================================== Slept from ten to seven-thirty. Woke several times in the night. Partly cloudy. Near steady temperature in the upper 70s. Southeast winds 5 to 10 mph. # Work * Security+ study # Home * [x] 02:00 PM grocery delivery * [ ] schedule optometrist appointment (Costco?) * [ ] apply for passport * [ ] build Pi-hole for home network * [x] exercise for ten minutes Read more of Ghost Stories of an Antiquary. Vacuumed, took out trash. Short walk in the afternoon. Rained on me, slightly. Watched a couple episodes of Monarch: Legacy of Monsters. Watched Lured on The Criteron Channel. Pretty fun. Servings: grains 4/6, fruit 1/4, vegetables 4/4, dairy 1/2, meat 2/3, nuts 1/0.5 Lunch: tomato, cucumber, ham and egg sandwich, coffee Afternoon snack: banana Dinner: ramen with edamame, tomato, mushrooms, green beans 296