Mon Jan 20 06:00:01 UTC 2025 ======================================== Slept from eleven to six-thirty. Woke briefly once in the night. Cloudy with a 40 percent chance of snow showers. Near steady temperature around 15. Wind chill readings around 5 above. Northwest winds around 10 mph. Finished reading Pattern Recognition. Enjoyable. More mature than Neuromancer but not as full of ideas. Nap in the afternoon. Rode the exercise bike for ten minutes Ed had mentioned that Steven S. from the D&D group has had a rough time lately. I texted him tonight, and he's really been going through the trials of Job — dog died, daughter attacked, dad died, and his son had a brain tumor. I can't imagine. Servings: grains 4/6, fruit 1/4, vegetables 4/4, dairy 2/2, meat 4/3, nuts 0/0.5 Brunch: ramen with sausage and broccoli Lunch: popcorn Dinner: French dip, salad, strawberries