Thu Jan  9 06:00:01 UTC 2025
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Slept from eleven to seven-thirty.
Woke briefly around midnight and three.

Colder.
Mostly clear.
Lows around 6 above.
Northwest winds up to 5 mph.
Wind chill readings 6 below to 4 above zero.


# Work

* 10:30 AM - 10:45 AM IIPA scrum
* 01:00 PM - 01:45 PM CTO demand team sync

Federal employees are off today in honor of President Carter.

# Home

* [ ] build Pi-hole for home network
* [x] exercise for ten minutes
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment

Read more of Ghost Stories of an Antiquary.

Rode the exercise bike for ten minutes.


Servings: grains 5/6, fruit 1/4, vegetables 4/4, dairy 4/2, meat 2/3, nuts 0/0.5

Breakfast: left-over salad and half a burger
Lunch: popcorn, strawberries, coffee
Dinner: salad, pizza

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