Sun Aug 11 06:00:01 UTC 2024 ======================================== Slept from twelve-thirty to six, then again from seven to eleven. Mostly clear until early morning, then becoming partly cloudy. Lows in the mid 50s. West winds 5 to 15 mph. Read more of It. Vacuumed, changed linens. Servings: grains 3/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 3/3, nuts 0/0.5 Lunch: banana, rice with sausage, green pepper, and tomato (~500 calories) Afternoon snack: coffee, carrots Dinner: chicken, coleslaw 314