Thu Aug  1 06:00:01 UTC 2024
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Slept from midnight to six without waking.
Could have used a couple more hours, but it was light out and I couldn't all back to sleep.

Partly cloudy with isolated showers and thunderstorms.
Near steady temperature in the mid 80s.
West winds 5 to 10 mph.
Chance of rain 20 percent.


# Work

* 10:30 AM - 10:45 AM IIPA scrum
* 12:00 PM - 01:00 PM Architecture review board
* 01:00 PM - 01:45 PM CTO demand team sync


# Home

* [ ] return bad router

* [ ] set up new router
* [ ] build Pi-hole for home network
* [ ] exercise for ten minutes
* [ ] car oil change
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment

Started reading Doctor Sleep.


Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 1/2, meat 0/3, nuts 1/0.5

Breakfast: pineapple, carrots
Brunch: bagel with cream cheese
Lunch: pita, hummus, coffee
Afternoon snack:
Dinner: