Mon Mar 9 06:00:01 EDT 2020 ======================================== Slept from eleven-thirty to seven. Woke briefly around five Mostly sunny in the morning then becoming mostly cloudy. Highs in the upper 50s. Southwest winds 15 to 20 mph. Work ---------------------------------------- Scott took another day off. - Change backup media Done. - Add new user Done. - Email https://arstechnica.com/science/2020/03/dont-panic-the-comprehensive-ars-technica-guide-to-the-coronavirus/ Done. - Test leasing desktop build Some. Twenty-minute walk at lunch. Mostly cloudy and very warm. Saw several robins. Heard a blue jay and a red-winged blackbird. Home ---------------------------------------- - Go to bed early Done. Servings: grains 5/6, fruit 3/4, vegetables 3/4, dairy 4/2, meat 3/3, nuts 0/0.5 Breakfast: banana, egg, pineapple, celery, tomato Brunch: coffee, bagel Lunch: orange, cucumber Dinner: pizza 130/80