Wed Jan 22 06:00:01 EST 2020 ======================================== Went to bed before ten, but couldn't fall asleep until after one. Tired, but no longer cripplingly ill. Partly sunny. Highs in the mid 30s. Southwest winds 10 to 15 mph. Work ---------------------------------------- - 5 MB Exchange limit on email attachments? Lori can't email PDF training manual. Done. Home ---------------------------------------- Watched a little anime (Dog & Scissors). Went to bed early. Servings: grains 7/6, fruit 3/4, vegetables 3/4, dairy 3/2, meat 4/3, nuts 0/0.5 Breakfast: pineapple, banana, two eggs, cucumber, tomato Brunch: bagel with cream cheese, coffee Lunch: yogurt, orange, carrots Dinner: sub 131/76