Thu Nov 21 06:00:01 EST 2019 ======================================== Slept from nine to six. Woke briefly around one-thirty. Breezy. Rain showers. Highs around 50. South winds 10 to 15 mph increasing to 20 to 25 mph in the afternoon. Chance of showers near 100 percent. Work ---------------------------------------- - 9 AM business team meeting Done. - When do our existing service contracts terminate (RentPayment, YES, etc.)? Would Entrata or AppFolio buy them out? Some. - Set out-of-office Done. Twenty-minute walk at lunch. Rain. This felt like a long day. Home ---------------------------------------- - Print U-Con schedule and directions Done. - Buy groceries for trip (bananas, apples, oranges, cucumbers, avocados, tomatoes, canned coffee, walnuts) Done. - Get cash for trip Done. https://slate.com/human-interest/2019/11/50-best-nonfiction-books.html Gallinaceous https://en.wiktionary.org/wiki/gallinaceous#English > related to the genus Gallus, poultry Servings: grains 2/6, fruit 2/4, vegetables 4/4, dairy 1/2, meat 3/3, nuts 0/0.5 Breakfast: bread, two eggs, tomato, cucumber, pineapple, banana Brunch: coffee, doughnut Lunch: coffee, salad with chicken Dinner: chips 128/80