Fri 18 Oct 2019 09:27:26 AM EDT Slept from ten to six-thirty. Woke briefly a couple times in the night. High of fifty-five and sunny today. Work: - Follow up with Yardi about 7S quote Done. - Build leasing desktops on hardware Done. - 3 PM Entrata call Done. Realized the Miyo DAC/amp I'd been using at work is pretty but too noisy. (Maybe I got a bad unit, or it went bad, maybe from heat death?) Brought in an old Focusrite Scarlett 2i2, which is preferable. The Scarlett seems to be a good pairing with the HD 569. Twenty-minute walk at lunch. Beautiful day. Significant fall color creeping into the leaves. Saw a blue jay, several robins, and a seagull. Heard crickets. Home: Watched some anime. Servings: grains 2/6, fruit 3/4, vegetables 4/4, dairy 2/2, meat 3/3, nuts 0/0.5 Breakfast: two eggs, orange, tomato Brunch: carrots, banana, coffee Lunch: yogurt, apple, carrots Afternoon snack: coffee Dinner: chicken sandwich, fries 127/78