Wed 31 Jul 2019 09:03:28 AM EDT Slept from ten to seven. Woke briefly once in the night. High of eighty-one and partly sunny today. Work: - Recycling pick-up Done. - Check out ActiveBuilding for Heidi Done. Twenty-five-minute walk at lunch. Slightly cooler than it has been — a welcome relief. Saw a morning dove, a dragonfly, a little white butterfly, a robin, a black squirrel, and a gray squirrel. Heard cicadas. Home: - Buy watermelon to take to Kate's tomorrow Done. - Laundry Done. https://www.bbc.com/news/newsbeat-49161923 > Chase Dekker believes the photo he took of a humpback whale "swallowing" a sea lion is the first time that happening has ever been caught on camera. > "The whale never actually closed its jaws around the sea lion, so it shouldn't have been harmed. Very scared, I'm sure, but not harmed." https://blog.golang.org/why-generics Servings: grains 5/6, fruit 4/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5 Brunch: banana, mandarin, cucumber, tomato, migas, coffee Lunch: cucumber, tomato, banana, mandarin, yogurt Afternoon snack: coffee Dinner: chips, sour cream 115/65