Sat 29 Jun 2019 09:05:20 AM EDT Slept from ten-thirty to seven. Woke briefly once in the night. High of eighty-six and mostly sunny today. Goals: - Buy new pillow cases No. - Change sheets Done. - Laundry Done. Washed two loads of laundry. Twenty-minute walk around noon. Bought a few groceries. Watched episodes of The Marvelous Mrs. Maisel. Tony Shalhoub is great, as always. Servings: grains 7/6, fruit 3/4, vegetables 2/4, dairy 0/2, meat 4/3, nuts 0/0.5 Brunch: cucumber, banana, Mandarin, four beers Lunch: corn chips, carrots Afternoon snack: Mandarin Dinner: sandwich 120/70