Wed 20 Mar 2019 04:14:16 PM EDT

Slept from eleven to seven.
Woke a couple times in the night.

High of forty-eight and rainy today.

Still feeling pretty rough, so I took off work again.

Long nap.

Feeling better by the evening.
Should be mostly fit to work tomorrow.

No outside walk today, but paced around the apartment for ten minutes.

Servings: grains 2/6, fruit 3/4, vegetables 3/4, dairy 1/2, meat 0/3, nuts 0/0.5

Breakfast: banana, carrots, mandarin
Lunch: ice cream
Afternoon snack: cucumber, tomato, coffee, mandarin
Dinner: pita with cheese, tomato, spinach, and olives

131/81