Fri Oct 12 09:17:58 EDT 2018

Slept from ten-thirty to seven.
Woke briefly around two-thirty.

High of forty-two and mostly cloudy today.

Fall is in the air.
Although most trees are still fully green, dots of orange joined the dashes of gold this morning.

Saw a couple of turkey vultures on my drive to work.

Work:
- Upgrade PHP on Firefly
  Done.
- Post staff directory to intranet, send link to main office
  Done.
- Grab new password database
  Done.

Brisk twenty-minute walk at lunch.
Cool, nearly cold.
Cloudy.

Home:
- Did I receive the Toyota paperwork yet?
  No, nothing in the mail.

https://themes.gohugo.io/hugo-theme-cleanwhite/

https://www.mayoclinic.org/healthy-lifestyle/recipes/shepherds-pie/rcp-20146127

Wait, corn tortillas have _much_ lower sodium an wheat tortillas!
This opens a world of possibilities.

Watched some anime.

Tried to cram too many ingredients into little corn tortillas.
Next time: three or four toppings at most.

Servings: grains 5/6, fruit 4/4, vegetables 5/4, dairy 3/2, meat 2/3, nuts 2/0.5

Breakfast: two eggs, banana, carrots, coffee
Lunch: orange, coffee, tomato, apple, toast with peanut butter and raspberries, skim milk
Dinner: beer, corn tortillas with lettuce, black beans, onions, tomatoes, black olives, jalapenos, sour creme, and a little cheese

150/90